SPARK360 COACHING

HEALTH COACHING

SPARK360 COACHING

Coaching is the key to getting the most out of your EMPOWER360 experience. Your employer provided Spark360 Coach Care Navigator will help guide you through the program. From scheduling your first visit to meeting milestones set by your clinician to helping you understand the benefits and services available through the plan, they will help you navigate all the aspects, ensuring you receive the best results.

In addition, Spark360 Coach Care Navigators work within a structured framework to provide one-on-one support to you and your family to identify and reach your unique goals for health and wellbeing. Your Spark360 Coach can assist you in developing and maintaining the skills needed to reach your wellbeing goals by providing feedback and accountability, encouraging progress, and addressing challenges and barriers that arise.

SPARK360 COACHING IS:

Collaborative, client-centered approach to behavior change driven by the client’s strengths, abilities and desires to reach their personal well-being goals.

Focused on total well-being of the individual, not just physical health, but aspects including emotional, relationship, & financial health, and so much more.

SPARK360 COACHING IS NOT:

Heavy-handed, accusatory, or compulsory, and is never meant to cause guilt or shame, or feel like a burden or create unnattainable goals.

A weight loss program, although that can be achieved, it is not a singular goal but an integrated program for total health.

COMMON COACHING TOPICS INCLUDE:

Weight Management

Exercise

Nutrition

Tobacco Cessation

Stress Management

Mental Health

Sleep

Health Condition Management

Biometric Results

Mindfulness

SPARK360 MEMBER PORTAL

All members have access to their own Spark360 member portal. The member portal will allow you to easily navigate program steps, access timely health-related content, and message with your Spark360 Coach Care Navigator. The site also securely stores health information that, with permission, can be shared with your coach for the purpose of helping you with your health-related goals.

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